3 Strategies to Stay Sane at 50 A lady in her mid-50s shared her story and it enlightened me about the loneliness and pain some women associate with growing old. The changes in her appearance made her feel that she had lost physical appeal. At the same time, she went through a period […]
Do these 3 Things Another girlfriend turned 50 this week and as usual, greetings went round via Whatsapp. Birthday girl was apprehensive about turning 5–0 but what can we do? We cannot turn back the clock, someone said and advised her to feel young at heart to age gracefully. To be fair, most people […]
3 Benefits for Starting your Day with Lemon Water Have you ever wondered why people always rave about lemon water? I knew about the benefit of starting the day with a cup of warm water. It just wasn’t something I could do, until I added a few slices of lemon in it. This is […]