Wellbeing

You’ll Never Win at Other People’s Drama

How to avoid a head-on clash of egos Picture this: Your child, or elderly relative, throws a tantrum. Does that get on your nerves? More often than not, parents are more tolerant with their children, especially toddlers. However, if it’s your elderly parent who’s giving you a hard time, you’ll find that your patience run […]

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Why Fear is Afraid of the Truth

Recognising the Rocks in Your Life The word Fear conjures up many different images in our heads, as well as stirring emotions within. I read that fear is an emotional response to a Perceived threat. It causes changes in the brain and vital organs. It may even result in certain behaviour, such as hiding, running […]

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