Stories in Your Head

What Mom didn’t tell you about successful weight loss Weight management and body reshaping is my lifelong passion. And the body reshaping industry is a million dollar business. Don’t believe me? Just do a Google search and see what turns up. The body reshaping that I’m passionate about is not done with knives! It’s through […]

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Path to Your Ideal Body

A Fun-filled Way to Your Ideal Body! I reconnected with a long time work associate over lunch today. I was intrigued by her commitment to exercise. Naturally, I’m very happy for her when she shared how much weight she’d lost since her mission started one year ago. When we started trading stories about our respective […]

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Goodbye and Hello

It’s the time of the year for self-reflection. How has 2017 been for you? There could have been moments of anxiety, disappointment, and darkness. Or perhaps there had been setback, failures or chaos. These are but lessons for us to glean and learn. Such lessons empower you to move on. Rest assured that it will […]

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My Journey About How I Reversed My Age

Learn more about the journey how I dropped two dress sizes and also reversed my age by 15 years.

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