It’s the time of the year for self-reflection. How has 2017 been for you? There could have been moments of anxiety, disappointment, and darkness. Or perhaps there had been setback, failures or chaos. These are but lessons for us to glean and learn. Such lessons empower you to move on. Rest assured that it will […]
5 Ways to Beat Uncertainties I had the privilege to attend a workshop by a good friend, Dr Linda recently. A couple of things that she said stuck in my mind. I’ll start with Uncertainty. We’ve become obsessed with having certainty. Personally I feel that this is likely to be the leading cause of stress. […]
Getting close to the core It took me by surprise, the response to my Facebook live video by the same title. A friend told me that she saw a spark that wasn’t present before. It was something about my eyes. She said she saw my aura and it was different from the last time we met. […]
Learn more about the journey how I dropped two dress sizes and also reversed my age by 15 years.
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