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A score close to 0 (zero) keeps you in the “safe zone”.
But a score near 20 puts you in the “danger zone”.The higher the score, the more likely you are to continue gaining weight or to regain it after a weight loss regime!
If you have a score of 10 and above, and you are at your wits’ end after using many ways to control your weight, fret no more.
Book a discovery call with me and let me find your blind spots. >>
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