Wellbeing

Accept and Release

5 Ways to Beat Uncertainties I had the privilege to attend a workshop by a good friend, Dr Linda recently. A couple of things that she said stuck in my mind. I’ll start with Uncertainty. We’ve become obsessed with having certainty. Personally I feel that this is likely to be the leading cause of stress. […]

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Age is A Number

What’s your excuse? I help women, especially those aged 40 and above, who feel lost at the crossroads of life looking for clues to a happy, fulfilled and purposeful life. It’s a journey I’d been on and I want to save you time and show you the way. Keeping the plates spinning is not an […]

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