Adeline Heng

Break the Rules and Shine! Adeline Heng empowers women over 40 who look good outside, yet feel empty inside, to find herself and live her best life.

Recollection and Integration

Closing the Year 2018 Today is the last day of 2018 and what a year it has been, with all the ups and downs. It has passed all too quickly as well. I’d taken a pretty long break from penning my thoughts for a while. Some days were spent recollecting lessons, some were spent healing […]

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The Secret of Youth

The Secret of Youth: Commitment and Diligence Everyone wants glowing, flawless skin. And for many, it’s a long road getting there, especially when one has skin conditions like acne, dryness, oily skin, and more. All hope is not lost, though. Anyone can have great skin and it will take some time, commitment, and maybe even a […]

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Bet on Yourself Now

Are you going through a “dry spell” in your business or your life now? If nothing good seems to be happening, do you give up on your goal or yourself? If you’ve heard of the story of the Chinese bamboo tree, you’d know that it requires the usual nurturing − water, sunshine and fertile soil […]

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