The Secret of Youth: Commitment and Diligence

Everyone wants glowing, flawless skin. And for many, it’s a long road getting there, especially when one has skin conditions like acne, dryness, oily skin, and more.

All hope is not lost, though. Anyone can have great skin and it will take some time, commitment, and maybe even a product splurge now and then. The Internet is full of best-kept secrets to flawless skin from experts — dermatologists, aestheticians, and even celebrities.

First among the advice is reassessing your daily skincare regimen. It’s about tweaking it to suit for your skin type and issues, and setting up some good habits — using a toner to balance your skin’s pH after you wash your face, and customising the products you use based on your daily needs.

And not just using the right products and establishing a routine—diet, exercise, and sleep help, too. A well-balanced, nutritious diet can make your skin firm, clear, and acne-free. Drinking water is always a must, which is no surprise, since we’ve been hearing that one for ages.

Setting an exercise routine helps to benefit blood flow, which will give you a glowy flush, and getting enough sleep so your skin can recuperate.

All of the skincare and beauty tips would be for nothing if you can’t commit to becoming diligent about caring for your skin.

Great complexion won’t happen overnight.

It can happen if you stick to it. From simple lifestyle tweaks to using innovative tools to help you.

Here are my all-time favourite innovative gadget. These are my must-use daily to have smooth and radiant skin.

Not a day passes without gratitude for discovering these companion towards active aging.

Reach out if you’re interested to get your own.

Blessings

Break the Rules and Shine! Adeline Heng empowers women over 40 who look good outside, yet feel empty inside, to find herself and live her best life.